The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.
By: Harper, Bob.
Contributor(s): Critser, Greg.
New York : Ballantine Books, c2012Edition: 1st ed.Description: xix, 278 p. ; 22 cm.ISBN: 9780345533128 (hardcover : alk. paper).Subject(s): Weight loss | Physical fitness | ExerciseGenre/Form: Print books.DDC classification: 613.2/5| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RM222.2 H246 2012 (Browse shelf) | Available | AU0000000005113 |
Total holds: 0
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| RM222.2 .A225 2016 Why diets make us fat : the unintended consequences of our obsession with weight loss / | RM222.2 .F67 2016 Effective weight loss : an acceptance-based behavioral approach, workbook / | RM222.2 .G5373 2017 The new fat flush plan / | RM222.2 H246 2012 The skinny rules : the simple, nonnegotiable principles for getting to thin / | RM222.2 .H324 2016 Lightness of body and mind : a radical approach to weight and wellness / | RM222.2 .H96 2018 Food : what the heck should I eat? / | RM222.2 .M3257 2015 Secrets from the eating lab : the science of weight loss, the myth of willpower, and why you should never diet again / |
Includes bibliographical references and index.