The psychology of dieting / Jane Ogden.
By: Ogden, Jane [author.].
Publisher: Milton Park, Abingdon, Oxon ; New York, NY : Routledge, 2018Description: 122 pages cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781138501256(pbk).Subject(s): Weight loss -- Psychological aspects | Women -- Health and hygieneGenre/Form: Print books.
Contents:
A brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behavior -- Dieting well: making successful dieting happen -- Helping others to lose weight - for health professionals -- Helping others: top tips for children -- Concluding thoughts.
| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RM222.2 .O354 2018 (Browse shelf) | Available | AU00000000012178 |
Total holds: 0
Browsing Alfaisal University Shelves , Shelving location: On Shelf Close shelf browser
A brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behavior -- Dieting well: making successful dieting happen -- Helping others to lose weight - for health professionals -- Helping others: top tips for children -- Concluding thoughts.