Wild nights : how taming sleep created our restless world / Benjamin Reiss.
By: Reiss, Benjamin [author.].
Publisher: New York : Basic Books, ©2017Description: 305 pages ; 25 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780465061952.Other title: How taming sleep created our restless world.Subject(s): Sleep disorders | Sleep | Sleep -- History | HISTORY / Social History | SOCIAL SCIENCE / Anthropology / General | HISTORY / United States / General | SOCIAL SCIENCE / Disease & Health Issues | Sleep | Sleep disorders | Sleep | HISTORY / Social History | HISTORY / United States / General | Sleep -- History | SOCIAL SCIENCE / Disease & Health Issues | SOCIAL SCIENCE / Anthropology / GeneralGenre/Form: History. | Print books.Current location | Call number | Status | Date due | Barcode | Item holds |
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On Shelf | RC547 .R446 2017 (Browse shelf) | Available | AU00000000012507 |
Browsing Alfaisal University Shelves , Shelving location: On Shelf Close shelf browser
RC547 .N53 2018 Sleepy head : narcolepsy, neuroscience and the search for a good night / | RC547 .O94 2022 Oxford handbook of sleep medicine / | RC547 .O945 2017 Oxford textbook of sleep disorders / | RC547 .R446 2017 Wild nights : how taming sleep created our restless world / | RC547 .R484 2018 Review of sleep medicine / | RC547 .S5197 2017 Sleep disorders : diagnosis and therapeutics / | RC547.5 .S55 2011 Sleepiness : causes, consequences, and treatment / |
Includes bibliographical references (pages 273-291) and index.
Introduction. The gates of sleep -- Part I: The invention of normal sleep -- Before sleep was normal -- A different drummer -- Part II: Taming sleep -- Lady Macbeth's doctor, or, Sleepwalkers and lunatics -- Sleeping slaves, waking masters -- Part III: Rocking the cradle -- Wild things -- Utopian sleepers -- Part IV: Global weirding -- Beyond normal -- Epilogue. Three chairs.
"Why the modern world forgot how to sleep Why is sleep frustrating for so many people? While human history presents a vast diversity of sleeping styles, today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. These sleeping rules have become ingrained in our culture over the past two hundred years, yet few seem able to live by them. For the world's poor, modern sleep is full of financial and physical risk, and even the well-off require drugs and gadgets to regulate waking and sleeping. Taming sleep is big business, but it has come at enormous cost to our well-being. In Wild Nights, Benjamin Reiss draws on centuries of literary, medical, and scientific writings to show how ordinary lives were upended as sleep became modern. In so doing, he offers hope to weary readers: as sleep was transformed once before, so too can it change today"--
"Humans have slept since the dawn of our species. And yet the way humans sleep across history has changed dramatically, most disastrously in our own modern era. For the last two centuries sleep, the industrialized West has reduced sleep to one narrow definition: hours of unbroken slumber, in a private chamber, alone or with at most one additional partner. And this artificial cultural definition is now spreading around the world. We've gained much from this sleeping revolution--privacy and security and independence--but along the way added a whole new host of problems: the explosion of sleep disorders, sleep anxieties, and life-style diseases connected to exhaustion and sleeplessness; the devastating rise in addiction to both sleeping pills and caffeine; the nightmarish nightly-battles faced by parents enforcing artificial 'bed times' for children. Our modern world may be founded on taming sleep; and yet our collective exhaustion reveals the extraordinary costs we've all paid"--