Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden.
By: Aschwanden, Christie [author.].
Publisher: New York : W.W. Norton & Company, ©2019Edition: First edition.Description: 302 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780393254334 (hardcover).Subject(s): Sports -- Physiological aspects | Sports medicine -- Popular works | Sports injuries -- Popular works | Athletes -- Health and hygiene | Stress (Physiology)Genre/Form: Print books.
Contents:
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.
Current location | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|
On Shelf | RC1235 .A78 2019 (Browse shelf) | Available | AU00000000014189 |
Total holds: 0
Includes bibliographical references and index.
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.