Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D.
By: Davis, William.
Emmaus, Penn. : Rodale, ©2011Description: 292 pages ; ill. ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781609614799 (pbk. : alk. paper).Subject(s): Wheat-free diet | Gluten-free dietGenre/Form: Print books.| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RM237.87 .D38 2011 (Browse shelf) | Available | AU00000000014349 |
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| RM237.8 .J33 2020 Salt wars : the battle over the biggest killer in the American diet / | RM237.85 .T38 2016 The case against sugar / | RM237.85 .Z56 2016 Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / | RM237.87 .D38 2011 Wheat belly : lose the wheat, lose the weight, and find your path back to health / | RM258.5 .D5436 2015 Dietary supplements in health promotion / | RM259 .A85 1998 Dr. Atkins' vita-nutrient solution : nature's answers to drugs / | RM262 .C5 2019 Clinical pharmacy and therapeutics / |
Includes bibliographical references and index.
Includes bibliographical references.
pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.