13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / Amy Morin.
By: Morin, Amy [author.].
Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, ©2019Edition: First edition.Description: 335 pages ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780062847621.Other title: Thirteen things mentally strong women don't do | Thirteen things mentally strong women do not do.Subject(s): Self-actualization (Psychology) in women | Self-realization in women | Self-confidence | Women -- Psychology | Women -- Life skills guides | Self-esteem in women | Women -- Psychology | Self-actualization (Psychology.) | SELF-HELP / Personal Growth / Happiness | Self-actualization (Psychology) in women | Self-confidence | Self-realization in women | Women | Women -- PsychologyGenre/Form: Life skills guides. | Self-help publications. | Self-help publications. | Print books.| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| New Arrival | HQ1221 .M69 2019 (Browse shelf) | Available | AU00000000016110 |
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| BF789.C7 P39813 2016 Red : The History of a Color / | HQ1221 .M69 2019 13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / | LC2330 .Y68 2013 I am Malala : the girl who stood up for education and was shot by the Taliban / | N6263.B67 M879 2015 Ink silk & gold : Islamic art from the Museum of Fine Arts, Boston / | NA200 .P35 2016 Historical dictionary of architecture / |
Includes bibliographical references (pages 321-335).
Introduction -- They don't compare themselves to other people -- They don't insist on perfection -- They don't see vulnerability as a weakness -- They don't let self-doubt stop them from reaching their goals -- They don't overthink everything -- They don't avoid tough challenges -- The don't fear breaking the rules -- The don't put others down to lift themselves up -- They don't let others limit their potential -- They don't blame themselves when something goes wrong -- They don't stay silent -- They don't feel bad about reinventing themselves -- They don't downplay their success -- Conclusion.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them what not to do.