The doctor's diet : Dr. Travis Stork's STAT program to help you lose weight, restore optimal health, prevent disease, and add years to your life / by Travis Stork, M.D.
By: Stork, Travis [author.].
Publisher: [Los Angeles, CA] : Bird Street Books, 2013Edition: First Edition.Description: 304 pages ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 1939457033 (hbk.); 9781939457035 (hbk.).Subject(s): Stork, Travis -- Health | Health | Nutrition | Reducing diets | Weight lossGenre/Form: Print books.DDC classification: 613.2/5| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RM222.2 .S759 2013 (Browse shelf) | Available | AU0000000004432 |
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Subtitle on jacket: Dr. Travis Stork's STAT program to help you lose weight & restore health.
Includes bibliographical references (pages 278-303).
The doctor's diet STAT plan -- Life-saving food prescriptions -- The doctor's diet restore plan -- Savor the rewards : enjoy eight amazing weight-loss payoffs -- The doctor's diet maintain plan -- The doctor's diet recipe guide.
Presents a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives while also explaining all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results.
The Doctor's Diet is the cure to unhealthy eating--an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.