Good to go :
Aschwanden, Christie,
Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden. - First edition. - 302 pages ;
Includes bibliographical references and index.
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.
9780393254334 (hardcover)
2018050104
Sports--Physiological aspects.
Sports medicine--Popular works.
Sports injuries--Popular works.
Athletes--Health and hygiene.
Stress (Physiology)
Print books.
RC1235 / .A78 2019
Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden. - First edition. - 302 pages ;
Includes bibliographical references and index.
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.
9780393254334 (hardcover)
2018050104
Sports--Physiological aspects.
Sports medicine--Popular works.
Sports injuries--Popular works.
Athletes--Health and hygiene.
Stress (Physiology)
Print books.
RC1235 / .A78 2019