Stress management : a wellness approach / Nanette Tummers.
By: Tummers, Nanette.
Champaign, IL : Human Kinetics, c2013Description: x, 190 p. : ill. ; 28 cm.ISBN: 9781450431668 (hbk.).Subject(s): Stress management | College students -- PsychologyGenre/Form: Print books.DDC classification: 155.9/042| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RA785 .T86 2013 (Browse shelf) | Available | AU0000000005503 |
Total holds: 0
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| RA785 .O937 2020 The Oxford handbook of stress and mental health / | RA785 .R673 2018 Factfulness : ten reasons we're wrong about the world--and why things are better than you think / | RA785 .S43295 2017 Essentials of managing stress / | RA785 .T86 2013 Stress management : a wellness approach / | RA786 .G75 2018 Nodding off : the science of sleep from cradle to grave / | RA786 .K79 2017 The mystery of sleep : why a good night's rest is vital to a better, healthier life / | RA786 .Z33 2021 When brains dream : exploring the science and mystery of sleep / |
Includes bibliographical references (p. 181-186) and index.