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Living longer, living better : lifestyle, exercise, diet and yoga for heart and mind / Lionel H. Opie.

By: Opie, Lionel H [author.].
Publisher: New Delhi : Oxford University Press, 2016Edition: Second edition.Description: xii, 186 pages : illustrations ; 19 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780199465880.Subject(s): Longevity | Heart -- Aging | Brain -- Aging | Heart -- Diseases -- Prevention | Brain -- Degeneration -- Prevention | Self-care, Health | Cardiovascular Diseases | Health Behavior | Memory Disorders | Stress, Psychological | Longevity | Health And Hygiene (General)Genre/Form: Print books.
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