Learned optimism : how to change your mind and your life / Martin E.P. Seligman.
By: Seligman, Martin E. P.
New York : Vintage Books, 2006Edition: 1st Vintage Books ed.Description: x, 319 p. ; 21 cm.ISBN: 9781400078394 (pbk.) : $14.00.Subject(s): Optimism | Self-realizationGenre/Form: Print books.| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | BJ1477 .S45 2006 (Browse shelf) | Available | AU0000000009763 |
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Originally published: Pocket Books, 1998.
Includes bibliographical references (p. [293]-303) and index.
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.