The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose / Daniel G. Amen, MD, Tana Amen, BSN, RN.
By: Amen, Daniel G.
Contributor(s): Amen, Tana.
Publisher: New York : New American Library, © 2016Edition: First edition.Description: x, 358 pages : illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781101988480.Subject(s): Self-care, Health -- Popular works | Mental health -- Popular works | Stress management -- Popular works | Mental health -- Nutritional aspects -- Popular worksGenre/Form: Print books.
Contents:
Mind-Set of a Brain Warrior -- Assessment of a Brain Warrior -- Sustenance of a Brain Warrior -- Training of a Brain Warrior -- Essence of a Brain Warrior -- Responsibilities of a Brain Warrior -- Yearlong Brain Warrior Basic Training -- Brain Warrior Dos and Don'ts.
| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RA776.95 .A4595 2016 (Browse shelf) | Available | AU00000000011817 |
Total holds: 0
Includes bibliographical references (pages 337-346) and index.
Mind-Set of a Brain Warrior -- Assessment of a Brain Warrior -- Sustenance of a Brain Warrior -- Training of a Brain Warrior -- Essence of a Brain Warrior -- Responsibilities of a Brain Warrior -- Yearlong Brain Warrior Basic Training -- Brain Warrior Dos and Don'ts.