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Nutrition for sport, exercise, and health / Marie A. Spano, MS, RD, CSCS, CSSD, Spano Sports Nutrition Consulting, LLC, Laura J. Kruskall, PhD, RDN, CSSD, LD, FACSM, FAND, University of Nevada, Las Vegas, D. Travis Thomas, PhD, RDN, CSSD, LD, FAND, University of Kentucky.

By: Spano, Marie A, 1972- [author.].
Contributor(s): Kruskall, Laura J, 1967- [author.] | Thomas, D. Travis, 1977- [author.].
Publisher: Champaign, IL : Human Kinetics, [2018]Description: ix, 476 pages : color illustrations ; cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781450414876 (pbk).Subject(s): Sports Nutritional Physiological Phenomena | Physical Fitness -- physiologyGenre/Form: Print books.
Contents:
Optimizing health and well-being throughout the lifespan -- Energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water and electrolytes -- Nutritional supplements & drugs -- Body composition -- Aerobic endurance nutrition -- Resistance training nutrition -- Achieving optimal body composition -- Special nutrition concerns.
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Current location Call number Status Date due Barcode Item holds
On Shelf RA784 .S6557 2018 (Browse shelf) Available AU00000000012374
Total holds: 0

Includes bibliographical references (pages387-456) and index.

Optimizing health and well-being throughout the lifespan -- Energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water and electrolytes -- Nutritional supplements & drugs -- Body composition -- Aerobic endurance nutrition -- Resistance training nutrition -- Achieving optimal body composition -- Special nutrition concerns.

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