Eat like the animals : what nature teaches us about the science of healthy eating / David Raubenheimer and Stephen J. Simpson.
By: Raubenheimer, David [author.].
Contributor(s): Simpson, Stephen J [author.].
Publisher: Boston : Houghton Mifflin Harcourt, ©2020Description: 242 p.Content type: text Media type: computer Carrier type: online resourceISBN: 9781328587855.Subject(s): Nutrition | Appetite | Proteins in human nutrition | Food supply -- Environmental aspectsGenre/Form: Print books.| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RA784 .R3823 2020 (Browse shelf) | Available | AU00000000017421 |
Includes bibliographical references andindex.
The day of the locusts -- Calories and nutrients -- Picturing nutrition -- Dance of the appetites -- Seeking exceptions to the rule -- The protein leverage hypothesis -- Why not just eat more protein? -- Mapping nutrition -- Food environments -- Changing food environments -- Modern environments -- A unique appetite -- Moving the protein target and a vicious cycle to obesity -- Putting lessons into practice.
"What drives the human appetite? Two leading scientists share their cutting-edge research (with an emphasis on the role protein plays) to show how we can gain control over what, when, and how much we eat"--