The college wellness guide / Casey Rowley Barneson and the staff of the Princeton Review
By: Barneson, Casey Rowley [Author.].
Contributor(s): Princeton Review (Firm) [Editor, Author.].
Publisher: New York, NY : Penguin Random House, ©2021Edition: First edition.Description: 258 p: illustrations 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780593450390; 0593450396.Other title: Princeton Review college wellness guide.Subject(s): College student orientation -- United States | College students -- Mental health | College students -- Health and hygiene | College students -- Nutrition | College students -- Conduct of lifeGenre/Form: Print books.Summary: "An innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes: information on how to assess your college fit academically and socio-emotionally, self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues, sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling, proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo, wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues, resources for national and college-specific help"--.| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | LB2343.32 .B375 2021 (Browse shelf) | Available | AU00000000017768 |
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| LB2343.3 .S725 2018 Focus on college and career success / | LB2343.3 .T44 2016 Check it off! : pave your way through college to career / | LB2343.32 .A5477 2020 Pass your exam | LB2343.32 .B375 2021 The college wellness guide / | LB2343.32 .F74 2016 The freshman survival guide : soulful advice for studying, socializing, and everything in between / | LB2343.32 .N57 2016 College rules! : how to study, survive, and succeed in college / | LB2343.32 .O84 2020 Doing college right : a guide to student success / |
At head of title: The Princeton Review
"An innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes: information on how to assess your college fit academically and socio-emotionally, self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues, sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling, proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo, wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues, resources for national and college-specific help"--.