The perfect medicine : how running makes us healthier and happier / Brodie Ramin, M.D.
By: Ramin, Brodie [author.].
Publisher: Toronto, Ontario, Canada : Dundurn Press, ©2021Description: 201 pages.ISBN: 9781459748200.Subject(s): Running -- Health aspects | Running -- Physiological aspects | Running -- Psychological aspectsGenre/Form: Print books.| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | GV1061 .R36 2021 (Browse shelf) | Available | AU00000000017547 |
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Includes bibliographical references.
Intro -- Title Page -- Copyright -- Contents -- Preface -- I -- Beginning to Run -- II -- Running into Medicine and Science -- III -- Running and Physical Health -- IV -- Running and Mental Health -- V -- Running and Addiction -- VI -- Running Faster -- VII -- Running Hurts -- VIII -- Running a Marathon -- Afterword -- Acknowledgements -- Notes -- Bibliography -- Back Cover.
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Vendor-supplied catalog record.
Provider: ProQuest.