The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
By: Kaplan, Bonnie J [author.].
Contributor(s): Rucklidge, Julia J [author.].
Publisher: Boston : Houghton Mifflin Harcourt, ©2021Description: 352 pages cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780358447108.Subject(s): Mental illness -- Nutritional aspects | Mental illness -- Diet therapyGenre/Form: Print books.Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RC455.4.N8 K37 2021 (Browse shelf) | Available | AU00000000017899 |
Total holds: 0
Includes bibliographical references and index.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--