The burnout epidemic : the rise of chronic stress and how we can fix it / Jennifer Moss.
By: Moss, Jennifer (Entrepreneur) [author.].
Publisher: Boston, Massachusetts : Harvard Business Review Press, ©2021Description: 283 p.Content type: text Media type: computer Carrier type: online resourceISBN: 9781647820367.Subject(s): Stress management | Burn out (Psychology) -- PreventionGenre/Form: Print books.Current location | Call number | Status | Date due | Barcode | Item holds |
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On Shelf | RA785 .M67 2021 (Browse shelf) | Available | AU00000000018153 |
Browsing Alfaisal University Shelves , Shelving location: On Shelf Close shelf browser
RA785 .B758 2015 Thriving under stress : harnessing demands in the workplace / | RA785 .C38 2014 Worried sick : how stress hurts us and how to bounce back / | RA785 .K68 2017 Stress management and prevention : applications to daily life / | RA785 .M67 2021 The burnout epidemic : the rise of chronic stress and how we can fix it / | RA785 .O937 2020 The Oxford handbook of stress and mental health / | RA785 .R673 2018 Factfulness : ten reasons we're wrong about the world--and why things are better than you think / | RA785 .S43295 2017 Essentials of managing stress / |
Description based upon print version of record.
Includes bibliographical references and index.
Intro -- Contents -- Introduction: The Burnout Epidemic -- Part 1: Insights -- Ch. 1: The Six Causes of Burnout -- Ch. 2: The Most Vulnerable among Us -- Part 2: Strategies -- Ch. 3: Good Intentions Gone Bad -- Ch. 4: How to Measure Burnout -- Part 3: Leadership -- Ch. 5: Leading with Curiosity -- Ch. 6: Becoming an Empathetic Leader -- Ch. 7: Take Care of Yourself, Too -- Notes -- Index -- Acknowledgments -- About the Author.
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Provider: ProQuest.