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What Happens in Mindfulness : Inner Awakening and Embodied Cognition.

By: Contributor(s): Publisher: New York : Guilford Publications, ©2022Description: (268 pages)Content type:
  • text
Media type:
  • computer
ISBN:
  • 9781462549450
Genre/Form: Additional physical formats: Print version:: What Happens in MindfulnessLOC classification:
  • BF637 .M56 T43 2022
Contents:
Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Author -- Foreword -- Contents -- Introduction -- Part I. Foundations -- 1. The Quest for Happiness -- 2. A World of Ideas -- 3. A World of Relatedness -- 4. Whole-Making -- Part II. Mindfulness -- 5. Mindfulness: The Central Underlying Process -- 6. Mindfulness: The How -- 7. Mindfulness: The What -- 8. Transforming Emotional Suffering -- 9. Mindfulness: The Why -- Part III. Inner Awakening -- 10. The Awakening Mind -- 11. Lessons from Flow -- 12. A Hidden Treasure -- 13. Understanding the Awakening Mind -- 14. Paths to Awakening -- Acknowledgments -- References -- Index.
Item type: BOOKS
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Holdings
Current library Home library Call number Status Barcode
Alfaisal University On Shelf Alfaisal University On Shelf BF637 .M56 T43 2022 (Browse shelf(Opens below)) Available AU00000000018819
Total holds: 0
Browsing Alfaisal University shelves, Shelving location: On Shelf Close shelf browser (Hides shelf browser)
BF637.M56 J65 2017 Mindlessness : BF637.M56 M56 2017 Mindfulness. BF637.M56 M56 2017 Mindfulness. BF637 .M56 T43 2022 What Happens in Mindfulness : BF637.N4 .A67 1991 How to negotiate successfully. BF637.N4 F57 2011 Getting to yes : BF637.N4 U79 2007 Getting past no :

Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Author -- Foreword -- Contents -- Introduction -- Part I. Foundations -- 1. The Quest for Happiness -- 2. A World of Ideas -- 3. A World of Relatedness -- 4. Whole-Making -- Part II. Mindfulness -- 5. Mindfulness: The Central Underlying Process -- 6. Mindfulness: The How -- 7. Mindfulness: The What -- 8. Transforming Emotional Suffering -- 9. Mindfulness: The Why -- Part III. Inner Awakening -- 10. The Awakening Mind -- 11. Lessons from Flow -- 12. A Hidden Treasure -- 13. Understanding the Awakening Mind -- 14. Paths to Awakening -- Acknowledgments -- References -- Index.

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