Good habits.
Series: HBR emotional intelligence series: Publisher: Boston, Massachusetts : Harvard Business Review Press, ©2023Description: 137 pages ; 18 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781647825034.Uniform titles: Developing good habits (Harvard Business Review Press) Subject(s): Habit | Self-actualization (Psychology) | Goal (Psychology) | Habit breakingGenre/Form: Print books.Summary: "We all have habits. Some of them we've carefully built up; others we may have simply fallen into. Some of them may help us get our work done or balance the many aspects of our lives. Others, though, may hold us back. Developing Good Habits explores how to assess your behavior to see where you can improve your mood and productivity at the granular level. With the latest psychological research and practical advice from leading experts, you'll learn how to set healthy habits; let go of toxic behaviors that drain you; and overcome any mental blocks that might be preventing change. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master"--| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | BF335 .D484 2023 (Browse shelf) | Available | AU00000000020046 |
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| BF327 .W53 2014 Perspective : the calm within the storm / | BF335 .C525 2018 Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / | BF335 .D38 2016 Emotional agility : get unstuck, embrace change, and thrive in work and life / | BF335 .D484 2023 Good habits. | BF335 .D78 2014 Power of habit : why we do what we do in life and business / | BF353.5.N37 W55 2018 The nature fix : why nature makes us happier, healthier, and more creative / | BF371 .B235 2001 Your memory : a user's guide / |
Includes index.
"We all have habits. Some of them we've carefully built up; others we may have simply fallen into. Some of them may help us get our work done or balance the many aspects of our lives. Others, though, may hold us back. Developing Good Habits explores how to assess your behavior to see where you can improve your mood and productivity at the granular level. With the latest psychological research and practical advice from leading experts, you'll learn how to set healthy habits; let go of toxic behaviors that drain you; and overcome any mental blocks that might be preventing change. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master"--