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The doctors' 5-minute health fixes : the prescription for a lifetime of great health / the doctors with Mariska van Aalst.

Contributor(s): Aalst, Mariska van.
New York : Rodale, c2012Description: xvii, 334 p. ; 24 cm.ISBN: 9781609613747 (softcover).Other title: Doctors' five-minute health fixes.Subject(s): Health -- Popular worksGenre/Form: Print books.Summary: The one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information, "The Doctor's 5-minute Health Fixes" will help you vastly improve your health by following very small shifts in your lifestyle.
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Includes bibliographical references and index.

The one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information, "The Doctor's 5-minute Health Fixes" will help you vastly improve your health by following very small shifts in your lifestyle.

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