Crum, Thomas F.

Three deep breaths finding power and purpose in a stressed-out world / [electronic resource] : Finding power and purpose in a stressed-out world Thomas Crum. - 2nd ed. - San Francisco, Calif. : Berrett-Koehler Publishers, c2009. - 1 online resource (xvi, 98 p.). - A BK life book . - BK life book. .

"Foreword by Mark Victor Hansen"--Cover.

"Using the popular parable/story format, 'Three Deep Breaths' focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness."--Resource description page.



CL0500000124 Safari Books Online


Breathing exercises--Therapeutic use--Fiction.
Stress management--Fiction.
Mind and body therapies--Fiction.


Electronic books.