02954cam a22003978i 4500 594095 594095 19265021 US-DLC 20190522125851.0 160908s2017 nyu 000 0 eng 2016040689 9781259861130 (hardback) 1259861139 (hardback) DLC eng DLC rda AU pcc Alfaisal Main Library RM222.2 .G5373 2017 Gittleman, Ann Louise, author. Fat flush plan The new fat flush plan / Ann Louise Gittleman. Second edition. 1111 New York : McGraw-Hill Education, ©2017. 312 pages ; text txt rdacontent unmediated n rdamedia volume nc rdacarrier Originally published: Fat flush plan. c2002. "For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. The NEW Fat Flush Plan includes: * NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends * NEW gluten research * NEW Fat Flush bone broth recipe for cooking, snacks and side dishes * NEW health revelations linking the gallbladder and liver to thyroid health * NEW hidden weight gain factors that explain why it's not your fault you're fat * NEW meals, menus, and shopping lists * NEW tips for managing insulin, hormone, and stress levels * NEW slimming, smart fats and sweeteners Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!"-- Weight loss. Reducing diets Recipes. HEALTH & FITNESS / Diets. bisacsh local 4 Print books. Online version: Gittleman, Ann Louise, author. New fat flush plan Second edition. New York : McGraw-Hill Education, [2017] 9781260011111 (DLC) 2016041461 0 vip orignew 1 ecip 20 y-gencatlg lcc BOOKS 0 0 lcc 0 0 AU AU GEN 2019-05-22 0 RM222.2 .G5373 2017 AU00000000013945 2019-05-22 00:00:00 180.00 2019-05-22 BOOKS