Good to go : what the athlete in all of us can learn from the strange science of recovery /
Christie Aschwanden.
- First edition.
- 302 pages ;
Includes bibliographical references and index.
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.