Teasdale, John. <br/><br/>
What Happens in Mindfulness :  Inner Awakening and Embodied Cognition. 

 -  ©2022. 
 - (268 pages) 
<br/><br/>Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Author -- Foreword -- Contents -- Introduction -- Part I. Foundations -- 1. The Quest for Happiness -- 2. A World of Ideas -- 3. A World of Relatedness -- 4. Whole-Making -- Part II. Mindfulness -- 5. Mindfulness: The Central Underlying Process -- 6. Mindfulness: The How -- 7. Mindfulness: The What -- 8. Transforming Emotional Suffering -- 9. Mindfulness: The Why -- Part III. Inner Awakening -- 10. The Awakening Mind -- 11. Lessons from Flow -- 12. A Hidden Treasure -- 13. Understanding the Awakening Mind -- 14. Paths to Awakening -- Acknowledgments -- References -- Index. 
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<br/><br/><label>ISBN: </label>9781462549450 
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Print books.
<br/><br/><label>LC Class. No.: </label>BF637  / .M56 T43 2022