01846nam a22003373i 4500 602454 602454 EBC6943619 US-DLC 20221207092026.0 cr cn ---mpcbr 220609s2022 xx o ||||0 eng d 9781462549528 (electronic bk.) 9781462549450 (OCoLC)1308394090 AU eng rda pn AU AU Alfaisal Main Library BF637 .M56 T43 2022 Teasdale, John. What Happens in Mindfulness : Inner Awakening and Embodied Cognition. ©2022. New York : Guilford Publications, ©2022. (268 pages) text txt rdacontent. computer c rdamedia. Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Author -- Foreword -- Contents -- Introduction -- Part I. Foundations -- 1. The Quest for Happiness -- 2. A World of Ideas -- 3. A World of Relatedness -- 4. Whole-Making -- Part II. Mindfulness -- 5. Mindfulness: The Central Underlying Process -- 6. Mindfulness: The How -- 7. Mindfulness: The What -- 8. Transforming Emotional Suffering -- 9. Mindfulness: The Why -- Part III. Inner Awakening -- 10. The Awakening Mind -- 11. Lessons from Flow -- 12. A Hidden Treasure -- 13. Understanding the Awakening Mind -- 14. Paths to Awakening -- Acknowledgments -- References -- Index. Access restricted to authorised ANU users only. AuU. eBook access via Internet. local 4 Print books. Kabat-Zinn, Jon. Proquest DDA. Print version: Teasdale, John What Happens in Mindfulness New York : Guilford Publications,c2022 9781462549450. lcc BOOKS 0 0 lcc 0 0 AU AU GEN 2022-12-07 0 BF637 .M56 T43 2022 AU00000000018819 2022-12-07 00:00:00 200.00 2022-12-07 BOOKS