Inner Awakening and Embodied Cognition Teasdale, John. creator Kabat-Zinn, Jon. text Print books. xx ©2022 2022 monographic eng replacement (268 pages) Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Author -- Foreword -- Contents -- Introduction -- Part I. Foundations -- 1. The Quest for Happiness -- 2. A World of Ideas -- 3. A World of Relatedness -- 4. Whole-Making -- Part II. Mindfulness -- 5. Mindfulness: The Central Underlying Process -- 6. Mindfulness: The How -- 7. Mindfulness: The What -- 8. Transforming Emotional Suffering -- 9. Mindfulness: The Why -- Part III. Inner Awakening -- 10. The Awakening Mind -- 11. Lessons from Flow -- 12. A Hidden Treasure -- 13. Understanding the Awakening Mind -- 14. Paths to Awakening -- Acknowledgments -- References -- Index. Access restricted to authorised ANU users only. AuU. eBook access via Internet. BF637 .M56 T43 2022 Teasdale, John New York : Guilford Publications,c2022 9781462549450 Access restricted to authorised ANU users only. AuU. AU 220609 20221207092026.0 EBC6943619 eng