Step by Step® Count Your Calories Gupta LC, Sujata, Gupta Priya, Vij Anjula
Publication details: Jaypee Brothers Medical Publisher (P) Ltd. 2008Edition: 1/eDescription: 320 digitalISBN:- 9788184481778

Designed to provide an understanding of fundamentals of nutrition as it relates to the promotion and maintenance of health chapter on ‘Calories’ covering practically it is all aspects, its definition, caloric values of different foods and its expenditure. This book suggests how to adopt alternative food articles to minimise calorie consumption.. The obesity paradox has created a huge business for the food industry which has made billions selling ‘low fat’ and ‘low carbohydrate’ products to would-be slimmers.