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Awakening joy : 10 steps to happiness / James Baraz and Shoshana Alexander

By: Contributor(s): Publication details: Berkeley, Calif. : Parallax Press, 2012Description: xxxi, 299 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781937006228
Subject(s): Genre/Form: LOC classification:
  • BF575.H27 B36 2012
Contents:
Inclining the mind toward joy -- Mindfulness: being present for your life -- Grateful heart, joyful heart -- Finding joy in difficult times -- The bliss of blamelessness -- The joy of letting go -- The sweetness of loving ourselves -- The joy of loving others -- Compassion : the natural expression of a joyful heart -- The joy of simply being
Item type: BOOKS
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Holdings
Current library Home library Call number Status Barcode
Alfaisal University On Shelf Alfaisal University On Shelf BF575.H27 B36 2012 (Browse shelf(Opens below)) Available AU00000000011977
Total holds: 0

Includes bibliographical references (pages 295-297)

Inclining the mind toward joy -- Mindfulness: being present for your life -- Grateful heart, joyful heart -- Finding joy in difficult times -- The bliss of blamelessness -- The joy of letting go -- The sweetness of loving ourselves -- The joy of loving others -- Compassion : the natural expression of a joyful heart -- The joy of simply being

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