One Second Ahead [electronic resource] : Enhance Your Performance at Work with Mindfulness / by Rasmus Hougaard, Jacqueline Carter, Gillian Coutts.

By:

Hougaard, Rasmus [author.]

Contributor(s):

Publisher: New York : Palgrave Macmillan US : Imprint: Palgrave Macmillan, 2016Description: XVI, 240 p. online resourceContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781137551924

Subject(s):

Genre/Form:

Electronic books.

Additional physical formats: Printed edition:: No titleDDC classification:

158.7 23

LOC classification:

HF5548.7-5548.85

Online resources:

Click here to access online

In: Springer eBooksSummary: One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.

Item type:

eBooks

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One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.