Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden.
By: Aschwanden, Christie [author.].
Publisher: New York : W.W. Norton & Company, ©2019Edition: First edition.Description: 302 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780393254334 (hardcover).Subject(s): Sports -- Physiological aspects | Sports medicine -- Popular works | Sports injuries -- Popular works | Athletes -- Health and hygiene | Stress (Physiology)Genre/Form: Print books.
Contents:
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.
| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RC1235 .A78 2019 (Browse shelf) | Available | AU00000000014189 |
Total holds: 0
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| RC1230 .L4 2015 The straight dope / | RC1230 .M87 2017 Good sport : why our games matter -- and how doping undermines them / | RC1230 .N48 2014 Steroids and doping in sports : a reference handbook / | RC1235 .A78 2019 Good to go : what the athlete in all of us can learn from the strange science of recovery / | RC1235 .C325 2018 Bioethics, genetics and sport / | RC 1235 .E58 2014 The sports gene : inside the science of extraordinary athletic performance / | RC1235 .P37 2017 The athlete's dilemma : sacrificing health for wealth and fame / |
Includes bibliographical references and index.
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.