Nutrition for sport, exercise, and health / Marie A. Spano, MS, RD, CSCS, CSSD, Spano Sports Nutrition Consulting, LLC, Laura J. Kruskall, PhD, RDN, CSSD, LD, FACSM, FAND, University of Nevada, Las Vegas, D. Travis Thomas, PhD, RDN, CSSD, LD, FAND, University of Kentucky.
By: Spano, Marie A [author.].
Contributor(s): Kruskall, Laura J [author.] | Thomas, D. Travis [author.].
Publisher: Champaign, IL : Human Kinetics, [2018]Description: ix, 476 pages : color illustrations ; cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781450414876 (pbk).Subject(s): Sports Nutritional Physiological Phenomena | Physical Fitness -- physiologyGenre/Form: Print books.
Contents:
Optimizing health and well-being throughout the lifespan -- Energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water and electrolytes -- Nutritional supplements & drugs -- Body composition -- Aerobic endurance nutrition -- Resistance training nutrition -- Achieving optimal body composition -- Special nutrition concerns.
| Current location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|
| On Shelf | RA784 .S6557 2018 (Browse shelf) | Available | AU00000000012374 |
Total holds: 0
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| RA784 .N482 2018 Food and nutrition : what everyone needs to know / | RA784 .R3823 2020 Eat like the animals : what nature teaches us about the science of healthy eating / | RA784 .S435 2013 Nutritionism : The Science and Politics of Dietary Advice. | RA784 .S6557 2018 Nutrition for sport, exercise, and health / | RA784 .S722 2015 The diet myth : why the secret to health and weight loss is already in your gut / | RA784 .T35 2017 Taking sides : clashing views in food and nutrition / | RA784 .W635 2005 Eat, drink, and be healthy : the Harvard Medical School guide to healthy eating / |
Includes bibliographical references (pages387-456) and index.
Optimizing health and well-being throughout the lifespan -- Energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water and electrolytes -- Nutritional supplements & drugs -- Body composition -- Aerobic endurance nutrition -- Resistance training nutrition -- Achieving optimal body composition -- Special nutrition concerns.