Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Publisher: New York : Avery, an imprint of Penguin Random House, ©2018Copyright date: ©2018Description: 306 p: illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9780735211292 (hardcover)
- 0735211299 (hardcover)
- Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
- Tiny changes, remarkable results : atomic habits
- BF335 .C525 2018
BOOKS
| Current library | Home library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| Alfaisal University On Shelf | Alfaisal University On Shelf | BF335 .C525 2018 (Browse shelf(Opens below)) | Available | AU00000000017152 |
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| BF323.S63 .H577 2018 The social leap : | BF327 .M66 2017 The future / | BF327 .W53 2014 Perspective : | BF335 .C525 2018 Atomic habits : | BF335 .D38 2016 Emotional agility : | BF335 .D484 2023 Good habits. | BF335 .D78 2014 Power of habit : |
Includes bibliographical references (page 273-298) and index.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.