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Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden.
Publisher: New York : W.W. Norton & Company, ©2019Edition: First editionDescription: 302 pagesContent type:- text
- unmediated
- volume
- 9780393254334 (hardcover)
- RC1235 .A78 2019
Contents:
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.
BOOKS
| Current library | Home library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| Alfaisal University On Shelf | Alfaisal University On Shelf | RC1235 .A78 2019 (Browse shelf(Opens below)) | Available | AU00000000014189 |
Total holds: 0
Includes bibliographical references and index.
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.